· By Renewed Health Co
Healthy Frosted Lemonade with Collagen (Paleo)
Are you in need of a guilt free and refreshing summer beverage? Look no further! A frosted lemonade blending real lemon juice, coconut cream, dairy-free yogurt, honey, and collagen is the perfect summer refresher and wellness boost. This recipe combines zesty citrus with creamy coconut, creating a satisfying texture and flavor profile while offering numerous health benefits. The vitamin C in the lemon juice supports immune function and skin health, while coconut cream provides healthy fats for sustained energy. Dairy-free yogurt adds probiotics for gut health, and honey offers natural sweetness along with antioxidants. The addition of collagen supports skin elasticity, joint health, gut health and gives a great boost of protein. This delicious summer treat not only quenches your thirst but also hydrates, nourishes, and potentially aids digestion. It's a great way to beat the heat while also treating your taste buds and body!
Ingredients:
- ⅓ cup of fresh squeezed lemon juice
- ¼ cup of raw honey
- ½ cup of dairy free yogurt
- ½ cup of coconut cream (just thick top part of can)
- 1 scoop of Renewed Health’s Collagen
- 1 tsp. of vanilla extract
- 3 cups of crushed ice
Instructions:
- Add all ingredients, except for the ice, into a blender. Blend together until combined and then chill for 30 minutes.
- Add chilled mixture and ice into the blender and use the pulse setting until combined and smooth. Don’t over mix to ensure it stays frosty.
- Enjoy!