By Renewed Health Co

Healthy Frosted Lemonade with Collagen (Paleo)

Are you in need of a guilt free and refreshing summer beverage? Look no further! A frosted lemonade blending real lemon juice, coconut cream, dairy-free yogurt, honey, and collagen is the perfect summer refresher and wellness boost. This recipe combines zesty citrus with creamy coconut, creating a satisfying texture and flavor profile while offering numerous health benefits. The vitamin C in the lemon juice supports immune function and skin health, while coconut cream provides healthy fats for sustained energy. Dairy-free yogurt adds probiotics for gut health, and honey offers natural sweetness along with antioxidants. The addition of collagen supports skin elasticity, joint health, gut health and gives a great boost of protein. This delicious summer treat not only quenches your thirst but also hydrates, nourishes, and potentially aids digestion. It's a great way to beat the heat while also treating your taste buds and body!

Ingredients:

  • ⅓ cup of fresh squeezed lemon juice
  • ¼ cup of raw honey
  • ½ cup of dairy free yogurt 
  • ½ cup of coconut cream (just thick top part of can)
  • 1 scoop of Renewed Health’s Collagen
  • 1 tsp. of vanilla extract
  • 3 cups of crushed ice

Instructions:

  1. Add all ingredients, except for the ice, into a blender. Blend together until combined and then chill for 30 minutes.
  2. Add chilled mixture and ice into the blender and use the pulse setting until combined and smooth. Don’t over mix to ensure it stays frosty.
  3. Enjoy!