This delicious shake will not only satisfy your sweet tooth, but will also benefit you by giving your body key nutrients. The keto-friendly ingredients allow you to enjoy something low in carbohydrates while also receiving plenty of protein and benefits from the added collagen. The almond butter also provides benefits because it contains trace minerals such as potassium, calcium and magnesium. Many times, it can be difficult to fight off cravings for sweets, so this allows you to enjoy a healthy treat without sacrificing your health and fitness goals.
- 1 cup of almond milk
- 2 tbsp of almond butter
- 1 tsp of cinnamon
- ¼ tsp of vanilla
- 1 scoop of Renewed Health’s Collagen
- 1 tbsp of liquid zevia (or any keto-friendly liquid sweeteners)
- 1 dash of nutmeg
- Optional toppings: whipped cream and cinnamon
- Put all of the ingredients into a blender and blend until smooth.
- Once it becomes a creamy consistency, pour it into a glass, add whipped cream and a dash of cinnamon, if desired, and enjoy!